{"id":10761,"date":"2024-11-13T10:55:57","date_gmt":"2024-11-13T10:55:57","guid":{"rendered":"https:\/\/blog.sopenabadajoz.org\/?p=10761"},"modified":"2024-11-29T11:00:28","modified_gmt":"2024-11-29T11:00:28","slug":"control-postural-y-relajacion","status":"publish","type":"post","link":"https:\/\/blog.sopenabadajoz.org\/?p=10761","title":{"rendered":"CONTROL POSTURAL y RELAJACI\u00d3N"},"content":{"rendered":"<p>El alumnado de Segundo Curso de Peluquer\u00eda y Cosm\u00e9tica Capilar<span class=\"html-span xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xgzva0m xhhsvwb xxymvpz xlup9mm x1kky2od\"><img data-opt-id=467868228  fetchpriority=\"high\" decoding=\"async\" class=\"xz74otr\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t39\/1\/16\/1f487_200d_2640.png\" alt=\"&#x1f487;&#x200d;&#x2640;&#xfe0f;\" width=\"16\" height=\"16\" \/><\/span><span class=\"html-span xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xgzva0m xhhsvwb xxymvpz xlup9mm x1kky2od\"><img data-opt-id=815894728  fetchpriority=\"high\" decoding=\"async\" class=\"xz74otr\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t4c\/1\/16\/1f488.png\" alt=\"&#x1f488;\" width=\"16\" height=\"16\" \/><\/span><span class=\"html-span xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xgzva0m xhhsvwb xxymvpz xlup9mm x1kky2od\"><img data-opt-id=1603307108  data-opt-src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t3b\/1\/16\/1f487_200d_2642.png\"  decoding=\"async\" class=\"xz74otr\" src=\"data:image/svg+xml,%3Csvg%20viewBox%3D%220%200%20100%%20100%%22%20width%3D%22100%%22%20height%3D%22100%%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Crect%20width%3D%22100%%22%20height%3D%22100%%22%20fill%3D%22transparent%22%2F%3E%3C%2Fsvg%3E\" alt=\"&#x1f487;&#x200d;&#x2642;&#xfe0f;\" width=\"16\" height=\"16\" \/><\/span> ha tenido una sesi\u00f3n deportiva para aprender unos ejercicios que le ayuden a relajar la espalda despu\u00e9s de una jornada de trabajo.<\/p>\n<p>Porque el autocuidado es muy importante, es necesario tomar conciencia despu\u00e9s de una jornada laboral y en esta ocasi\u00f3n de los futuros peluqueros\/as quienes pasan bastantes horas de pie y en ocasiones en posturas anat\u00f3micas que pueden provocar lesiones.<\/p>\n<p>Una sesi\u00f3n llena de aprendizaje y puesta en practica. Gran trabajo de todo el grupo.<\/p>\n<div id='gallery-1' class='gallery galleryid-10761 gallery-columns-3 gallery-size-mailpoet_newsletter_max'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blog.sopenabadajoz.org\/?attachment_id=10762'><img data-opt-id=194878396  data-opt-src=\"https:\/\/mlkdgapmr94j.i.optimole.com\/w:1081\/h:1080\/q:mauto\/ig:avif\/https:\/\/blog.sopenabadajoz.org\/wp-content\/uploads\/2024\/11\/464259079_18096535069476907_3233237608318011489_n.jpg\"  loading=\"lazy\" decoding=\"async\" width=\"1320\" height=\"1318\" src=\"data:image/svg+xml,%3Csvg%20viewBox%3D%220%200%201320%201318%22%20width%3D%221320%22%20height%3D%221318%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Crect%20width%3D%221320%22%20height%3D%221318%22%20fill%3D%22transparent%22%2F%3E%3C%2Fsvg%3E\" class=\"attachment-mailpoet_newsletter_max size-mailpoet_newsletter_max\" alt=\"\" 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