{"id":1932,"date":"2019-09-27T09:48:16","date_gmt":"2019-09-27T09:48:16","guid":{"rendered":"http:\/\/blog.sopenabadajoz.org\/?p=1932"},"modified":"2019-09-27T09:48:16","modified_gmt":"2019-09-27T09:48:16","slug":"mindfulness","status":"publish","type":"post","link":"https:\/\/blog.sopenabadajoz.org\/?p=1932","title":{"rendered":"Mindfulness"},"content":{"rendered":"

Sope\u00f1a Badajoz apuesta por introducir dentro del aula nuevas t\u00e9cnicas de aprendizaje y metodolog\u00edas que consideremos que son las m\u00e1s beneficiosas para nuestros alumnos.<\/p>\n

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Hoy en 1\u00ba de E. Primaria los alumnos han estado haciendo Mindfulness para los que a\u00fan no conocen lo que es\u00a0El mindfulness<\/strong>, que en espa\u00f1ol se traduce como \u00abatenci\u00f3n plena\u00bb y tiene su origen en las pr\u00e1cticas de meditaci\u00f3n orientales<\/strong>, es la capacidad que las personas podemos adquirir para concentrarnos en lo que est\u00e1 sucediendo en el presente<\/strong>, tanto a nivel mental, como corporal y ambiental.<\/p>\n

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\"\"\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \"\"<\/p>\n

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Se ha comprobado que<\/strong> dedicar un m\u00ednimo de 10 a 15 minutos al d\u00eda produce resultados positivos a nivel emocional y acad\u00e9mico<\/strong>. As\u00ed consta en el informe \u00abMindfulness e investigaci\u00f3n-acci\u00f3n en educaci\u00f3n secundaria. Gestaci\u00f3n del Programa Treva<\/a>\u00bb (2016), realizado por los investigadores Luis L\u00f3pez-Gonz\u00e1lez, Manuel \u00c1lvarez Gonz\u00e1lez y Rafael Bisquerra Alzina, y publicado en la revista Interuniversitaria de Formaci\u00f3n del Profesorado<\/em>.<\/p>\n

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Sope\u00f1a Badajoz apuesta por introducir dentro del aula nuevas t\u00e9cnicas de aprendizaje y metodolog\u00edas que consideremos que son las m\u00e1s beneficiosas para nuestros alumnos.   Hoy en 1\u00ba de E. Primaria los alumnos han estado haciendo Mindfulness para los que a\u00fan no conocen lo que es\u00a0El mindfulness, que en espa\u00f1ol se traduce como \u00abatenci\u00f3n plena\u00bb […]<\/p>\n","protected":false},"author":7,"featured_media":1933,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rop_custom_images_group":[],"rop_custom_messages_group":[],"rop_publish_now":"initial","rop_publish_now_accounts":[],"rop_publish_now_history":[],"rop_publish_now_status":"pending","footnotes":""},"categories":[16],"tags":[],"class_list":["post-1932","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ep-2"],"_links":{"self":[{"href":"https:\/\/blog.sopenabadajoz.org\/index.php?rest_route=\/wp\/v2\/posts\/1932","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.sopenabadajoz.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.sopenabadajoz.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.sopenabadajoz.org\/index.php?rest_route=\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.sopenabadajoz.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1932"}],"version-history":[{"count":1,"href":"https:\/\/blog.sopenabadajoz.org\/index.php?rest_route=\/wp\/v2\/posts\/1932\/revisions"}],"predecessor-version":[{"id":1940,"href":"https:\/\/blog.sopenabadajoz.org\/index.php?rest_route=\/wp\/v2\/posts\/1932\/revisions\/1940"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.sopenabadajoz.org\/index.php?rest_route=\/wp\/v2\/media\/1933"}],"wp:attachment":[{"href":"https:\/\/blog.sopenabadajoz.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1932"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.sopenabadajoz.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1932"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.sopenabadajoz.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1932"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}