{"id":488,"date":"2018-06-06T09:55:58","date_gmt":"2018-06-06T09:55:58","guid":{"rendered":"http:\/\/blog.sopenabadajoz.org\/?p=488"},"modified":"2018-06-06T09:55:58","modified_gmt":"2018-06-06T09:55:58","slug":"practica-estiramientos-musculares","status":"publish","type":"post","link":"https:\/\/blog.sopenabadajoz.org\/?p=488","title":{"rendered":"PR\u00c1CTICA ESTIRAMIENTOS MUSCULARES"},"content":{"rendered":"<div>Los alumnos de 1\u00ba de peluquer\u00eda han realizado hoy, con la profesora de Imagen personal Ana L\u00f3pez, una pr\u00e1ctica de estiramientos musculares que complementa lo aprendido en clase\u00a0 y que les ser\u00e1 de gran utilidad para su trabajo en el taller , que es muy repetitivo y que conlleva una p\u00e9rdida de elasticidad en los m\u00fasculos y que las articulaciones se agarroten y fatiguen.<\/div>\n<div><\/div>\n<div>En nuestro Centro apostamos por las metodolog\u00edas activas y por la interrelaci\u00f3n entre los m\u00f3dulos y por ello tambi\u00e9n han asistido las profesoras de Taller M\u00aa Auxiliadora del Pino y M\u00aa Angeles Honrado para que lo aprendido tenga una aplicaci\u00f3n directa en la Peluquer\u00eda.<\/div>\n<div><\/div>\n<div><\/div>\n<div><img data-opt-id=589377453  fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-medium wp-image-502\" src=\"https:\/\/mlkdgapmr94j.i.optimole.com\/w:300\/h:224\/q:mauto\/ig:avif\/https:\/\/blog.sopenabadajoz.org\/wp-content\/uploads\/2018\/06\/image-15-1.jpg\" alt=\"\" width=\"300\" height=\"224\" srcset=\"https:\/\/mlkdgapmr94j.i.optimole.com\/w:300\/h:224\/q:mauto\/ig:avif\/https:\/\/blog.sopenabadajoz.org\/wp-content\/uploads\/2018\/06\/image-15-1.jpg 300w, https:\/\/mlkdgapmr94j.i.optimole.com\/w:250\/h:187\/q:mauto\/ig:avif\/https:\/\/blog.sopenabadajoz.org\/wp-content\/uploads\/2018\/06\/image-15-1.jpg 250w, https:\/\/mlkdgapmr94j.i.optimole.com\/w:640\/h:478\/q:mauto\/ig:avif\/https:\/\/blog.sopenabadajoz.org\/wp-content\/uploads\/2018\/06\/image-15-1.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/> \u00a0<img data-opt-id=1932543492  fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-medium wp-image-504\" src=\"https:\/\/mlkdgapmr94j.i.optimole.com\/w:300\/h:224\/q:mauto\/ig:avif\/https:\/\/blog.sopenabadajoz.org\/wp-content\/uploads\/2018\/06\/image-17-1.jpg\" alt=\"\" width=\"300\" height=\"224\" srcset=\"https:\/\/mlkdgapmr94j.i.optimole.com\/w:300\/h:224\/q:mauto\/ig:avif\/https:\/\/blog.sopenabadajoz.org\/wp-content\/uploads\/2018\/06\/image-17-1.jpg 300w, https:\/\/mlkdgapmr94j.i.optimole.com\/w:250\/h:187\/q:mauto\/ig:avif\/https:\/\/blog.sopenabadajoz.org\/wp-content\/uploads\/2018\/06\/image-17-1.jpg 250w, https:\/\/mlkdgapmr94j.i.optimole.com\/w:640\/h:478\/q:mauto\/ig:avif\/https:\/\/blog.sopenabadajoz.org\/wp-content\/uploads\/2018\/06\/image-17-1.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/> <img data-opt-id=1835623401  data-opt-src=\"https:\/\/mlkdgapmr94j.i.optimole.com\/w:300\/h:224\/q:mauto\/ig:avif\/https:\/\/blog.sopenabadajoz.org\/wp-content\/uploads\/2018\/06\/image-19-1.jpg\"  decoding=\"async\" class=\"alignnone size-medium wp-image-505\" src=\"data:image/svg+xml,%3Csvg%20viewBox%3D%220%200%20300%20224%22%20width%3D%22300%22%20height%3D%22224%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Crect%20width%3D%22300%22%20height%3D%22224%22%20fill%3D%22transparent%22%2F%3E%3C%2Fsvg%3E\" alt=\"\" width=\"300\" height=\"224\" old-srcset=\"https:\/\/mlkdgapmr94j.i.optimole.com\/w:300\/h:224\/q:mauto\/ig:avif\/https:\/\/blog.sopenabadajoz.org\/wp-content\/uploads\/2018\/06\/image-19-1.jpg 300w, https:\/\/mlkdgapmr94j.i.optimole.com\/w:250\/h:187\/q:mauto\/ig:avif\/https:\/\/blog.sopenabadajoz.org\/wp-content\/uploads\/2018\/06\/image-19-1.jpg 250w, 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https:\/\/mlkdgapmr94j.i.optimole.com\/w:250\/h:187\/q:mauto\/ig:avif\/https:\/\/blog.sopenabadajoz.org\/wp-content\/uploads\/2018\/06\/image-20-1.jpg 250w, https:\/\/mlkdgapmr94j.i.optimole.com\/w:640\/h:478\/q:mauto\/ig:avif\/https:\/\/blog.sopenabadajoz.org\/wp-content\/uploads\/2018\/06\/image-20-1.jpg 640w\" \/> <img data-opt-id=498829840  data-opt-src=\"https:\/\/mlkdgapmr94j.i.optimole.com\/w:300\/h:224\/q:mauto\/ig:avif\/https:\/\/blog.sopenabadajoz.org\/wp-content\/uploads\/2018\/06\/image-21-1.jpg\"  loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-507\" src=\"data:image/svg+xml,%3Csvg%20viewBox%3D%220%200%20300%20224%22%20width%3D%22300%22%20height%3D%22224%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Crect%20width%3D%22300%22%20height%3D%22224%22%20fill%3D%22transparent%22%2F%3E%3C%2Fsvg%3E\" alt=\"\" width=\"300\" height=\"224\" old-srcset=\"https:\/\/mlkdgapmr94j.i.optimole.com\/w:300\/h:224\/q:mauto\/ig:avif\/https:\/\/blog.sopenabadajoz.org\/wp-content\/uploads\/2018\/06\/image-21-1.jpg 300w, https:\/\/mlkdgapmr94j.i.optimole.com\/w:250\/h:187\/q:mauto\/ig:avif\/https:\/\/blog.sopenabadajoz.org\/wp-content\/uploads\/2018\/06\/image-21-1.jpg 250w, https:\/\/mlkdgapmr94j.i.optimole.com\/w:640\/h:478\/q:mauto\/ig:avif\/https:\/\/blog.sopenabadajoz.org\/wp-content\/uploads\/2018\/06\/image-21-1.jpg 640w\" \/> <img data-opt-id=1640141172  data-opt-src=\"https:\/\/mlkdgapmr94j.i.optimole.com\/w:300\/h:224\/q:mauto\/ig:avif\/https:\/\/blog.sopenabadajoz.org\/wp-content\/uploads\/2018\/06\/image-23-1.jpg\"  loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-508\" src=\"data:image/svg+xml,%3Csvg%20viewBox%3D%220%200%20300%20224%22%20width%3D%22300%22%20height%3D%22224%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Crect%20width%3D%22300%22%20height%3D%22224%22%20fill%3D%22transparent%22%2F%3E%3C%2Fsvg%3E\" alt=\"\" width=\"300\" height=\"224\" old-srcset=\"https:\/\/mlkdgapmr94j.i.optimole.com\/w:300\/h:224\/q:mauto\/ig:avif\/https:\/\/blog.sopenabadajoz.org\/wp-content\/uploads\/2018\/06\/image-23-1.jpg 300w, https:\/\/mlkdgapmr94j.i.optimole.com\/w:250\/h:187\/q:mauto\/ig:avif\/https:\/\/blog.sopenabadajoz.org\/wp-content\/uploads\/2018\/06\/image-23-1.jpg 250w, https:\/\/mlkdgapmr94j.i.optimole.com\/w:640\/h:478\/q:mauto\/ig:avif\/https:\/\/blog.sopenabadajoz.org\/wp-content\/uploads\/2018\/06\/image-23-1.jpg 640w\" \/> <img data-opt-id=1080070388  data-opt-src=\"https:\/\/mlkdgapmr94j.i.optimole.com\/w:300\/h:224\/q:mauto\/ig:avif\/https:\/\/blog.sopenabadajoz.org\/wp-content\/uploads\/2018\/06\/image-24-1-300x224.jpg\"  loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-509\" src=\"data:image/svg+xml,%3Csvg%20viewBox%3D%220%200%20300%20224%22%20width%3D%22300%22%20height%3D%22224%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Crect%20width%3D%22300%22%20height%3D%22224%22%20fill%3D%22transparent%22%2F%3E%3C%2Fsvg%3E\" alt=\"\" width=\"300\" height=\"224\" \/><\/div>\n<div><\/div>\n<div><\/div>\n<div><\/div>\n<div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Los alumnos de 1\u00ba de peluquer\u00eda han realizado hoy, con la profesora de Imagen personal Ana L\u00f3pez, una pr\u00e1ctica de estiramientos musculares que complementa lo aprendido en clase\u00a0 y que les ser\u00e1 de gran utilidad para su trabajo en el taller , que es muy repetitivo y que conlleva una p\u00e9rdida de elasticidad en los [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":502,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rop_custom_images_group":[],"rop_custom_messages_group":[],"rop_publish_now":"initial","rop_publish_now_accounts":[],"rop_publish_now_history":[],"rop_publish_now_status":"pending","footnotes":""},"categories":[18],"tags":[35,27],"class_list":["post-488","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fp","tag-habitos-saludables","tag-sopena-badajoz"],"_links":{"self":[{"href":"https:\/\/blog.sopenabadajoz.org\/index.php?rest_route=\/wp\/v2\/posts\/488","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.sopenabadajoz.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.sopenabadajoz.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.sopenabadajoz.org\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.sopenabadajoz.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=488"}],"version-history":[{"count":6,"href":"https:\/\/blog.sopenabadajoz.org\/index.php?rest_route=\/wp\/v2\/posts\/488\/revisions"}],"predecessor-version":[{"id":514,"href":"https:\/\/blog.sopenabadajoz.org\/index.php?rest_route=\/wp\/v2\/posts\/488\/revisions\/514"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.sopenabadajoz.org\/index.php?rest_route=\/wp\/v2\/media\/502"}],"wp:attachment":[{"href":"https:\/\/blog.sopenabadajoz.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=488"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.sopenabadajoz.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=488"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.sopenabadajoz.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=488"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}