{"id":7331,"date":"2022-10-24T10:37:54","date_gmt":"2022-10-24T10:37:54","guid":{"rendered":"http:\/\/blog.sopenabadajoz.org\/?p=7331"},"modified":"2022-10-24T10:37:54","modified_gmt":"2022-10-24T10:37:54","slug":"mindfullness-3","status":"publish","type":"post","link":"https:\/\/blog.sopenabadajoz.org\/?p=7331","title":{"rendered":"Mindfullness"},"content":{"rendered":"<div dir=\"ltr\"><a href=\"https:\/\/mlkdgapmr94j.i.optimole.com\/w:auto\/h:auto\/q:mauto\/ig:avif\/https:\/\/blog.sopenabadajoz.org\/wp-content\/uploads\/2022\/10\/descarga-1.png\"><img data-opt-id=1481092706  fetchpriority=\"high\" decoding=\"async\" class=\"alignleft wp-image-7332\" src=\"https:\/\/mlkdgapmr94j.i.optimole.com\/w:auto\/h:auto\/q:mauto\/ig:avif\/https:\/\/blog.sopenabadajoz.org\/wp-content\/uploads\/2022\/10\/descarga-1.png\" alt=\"\" width=\"717\" height=\"717\" srcset=\"https:\/\/mlkdgapmr94j.i.optimole.com\/w:1016\/h:1016\/q:mauto\/ig:avif\/https:\/\/blog.sopenabadajoz.org\/wp-content\/uploads\/2022\/10\/descarga-1.png 1016w, https:\/\/mlkdgapmr94j.i.optimole.com\/w:150\/h:150\/q:mauto\/ig:avif\/https:\/\/blog.sopenabadajoz.org\/wp-content\/uploads\/2022\/10\/descarga-1.png 150w, https:\/\/mlkdgapmr94j.i.optimole.com\/w:300\/h:300\/q:mauto\/ig:avif\/https:\/\/blog.sopenabadajoz.org\/wp-content\/uploads\/2022\/10\/descarga-1.png 300w, https:\/\/mlkdgapmr94j.i.optimole.com\/w:768\/h:768\/q:mauto\/ig:avif\/https:\/\/blog.sopenabadajoz.org\/wp-content\/uploads\/2022\/10\/descarga-1.png 768w, https:\/\/mlkdgapmr94j.i.optimole.com\/w:250\/h:250\/q:mauto\/ig:avif\/https:\/\/blog.sopenabadajoz.org\/wp-content\/uploads\/2022\/10\/descarga-1.png 250w\" sizes=\"(max-width: 717px) 100vw, 717px\" \/><\/a>Los alumnos de 1\u00ba de E.P. Todos los d\u00edas q lo largo de la ma\u00f1ana realizan sesiones de Mindfullness.<\/div>\n<div dir=\"ltr\">\n<div role=\"heading\" aria-level=\"3\"><\/div>\n<div class=\"x_co8aDb x_gsrt\" role=\"heading\" aria-level=\"3\">Estos son algunos de los\u00a0beneficios\u00a0que se obtienen al practicar Mindufness en el\u00a0aula:<\/div>\n<div class=\"x_RqBzHd\">\n<ul class=\"x_i8Z77e\">\n<li class=\"x_TrT0Xe\">Mejora del rendimiento acad\u00e9mico.<\/li>\n<li class=\"x_TrT0Xe\">Mejora de la capacidad atencional y de la concentraci\u00f3n.<\/li>\n<li class=\"x_TrT0Xe\">Reducci\u00f3n de los niveles de ansiedad ante los ex\u00e1menes.<\/li>\n<li class=\"x_TrT0Xe\">Aumento de la calma y la claridad mental.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Los alumnos de 1\u00ba de E.P. Todos los d\u00edas q lo largo de la ma\u00f1ana realizan sesiones de Mindfullness. Estos son algunos de los\u00a0beneficios\u00a0que se obtienen al practicar Mindufness en el\u00a0aula: Mejora del rendimiento acad\u00e9mico. Mejora de la capacidad atencional y de la concentraci\u00f3n. Reducci\u00f3n de los niveles de ansiedad ante los ex\u00e1menes. Aumento de [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":7332,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rop_custom_images_group":[],"rop_custom_messages_group":[],"rop_publish_now":"initial","rop_publish_now_accounts":[],"rop_publish_now_history":[],"rop_publish_now_status":"pending","footnotes":""},"categories":[16,22],"tags":[],"class_list":["post-7331","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ep-2","category-sopena"],"_links":{"self":[{"href":"https:\/\/blog.sopenabadajoz.org\/index.php?rest_route=\/wp\/v2\/posts\/7331","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.sopenabadajoz.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.sopenabadajoz.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.sopenabadajoz.org\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.sopenabadajoz.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7331"}],"version-history":[{"count":1,"href":"https:\/\/blog.sopenabadajoz.org\/index.php?rest_route=\/wp\/v2\/posts\/7331\/revisions"}],"predecessor-version":[{"id":7333,"href":"https:\/\/blog.sopenabadajoz.org\/index.php?rest_route=\/wp\/v2\/posts\/7331\/revisions\/7333"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.sopenabadajoz.org\/index.php?rest_route=\/wp\/v2\/media\/7332"}],"wp:attachment":[{"href":"https:\/\/blog.sopenabadajoz.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7331"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.sopenabadajoz.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7331"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.sopenabadajoz.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7331"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}