{"id":8183,"date":"2023-04-14T07:15:44","date_gmt":"2023-04-14T07:15:44","guid":{"rendered":"https:\/\/blog.sopenabadajoz.org\/?p=8183"},"modified":"2023-04-14T07:15:44","modified_gmt":"2023-04-14T07:15:44","slug":"meditaciones-guiadas","status":"publish","type":"post","link":"https:\/\/blog.sopenabadajoz.org\/?p=8183","title":{"rendered":"Meditaciones guiadas"},"content":{"rendered":"<p>Hemos comenzado en el \u00e1rea de art\u00edstica a realizar meditaciones guiadas para favorecer y mejorar la concentraci\u00f3n y atenci\u00f3n de nuestros alumnos, el saber estar en el aqu\u00ed y ahora, el momento presente.<\/p>\n<p>En Sope\u00f1a Badajoz siempre damos a nuestros alumnos las mejores herramientas y t\u00e9cnicas para mejorar en su d\u00eda a d\u00eda.<\/p>\n<p>&nbsp;<\/p>\n<div id='gallery-1' class='gallery galleryid-8183 gallery-columns-2 gallery-size-mailpoet_newsletter_max'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/blog.sopenabadajoz.org\/?attachment_id=8185'><img data-opt-id=1190603654  fetchpriority=\"high\" decoding=\"async\" width=\"1320\" height=\"1760\" src=\"https:\/\/mlkdgapmr94j.i.optimole.com\/w:810\/h:1080\/q:mauto\/ig:avif\/https:\/\/blog.sopenabadajoz.org\/wp-content\/uploads\/2023\/04\/IMG_0709.jpg\" class=\"attachment-mailpoet_newsletter_max size-mailpoet_newsletter_max\" alt=\"\" srcset=\"https:\/\/mlkdgapmr94j.i.optimole.com\/w:810\/h:1080\/q:mauto\/ig:avif\/https:\/\/blog.sopenabadajoz.org\/wp-content\/uploads\/2023\/04\/IMG_0709-scaled.jpg 1320w, https:\/\/mlkdgapmr94j.i.optimole.com\/w:225\/h:300\/q:mauto\/ig:avif\/https:\/\/blog.sopenabadajoz.org\/wp-content\/uploads\/2023\/04\/IMG_0709-scaled.jpg 225w, https:\/\/mlkdgapmr94j.i.optimole.com\/w:768\/h:1024\/q:mauto\/ig:avif\/https:\/\/blog.sopenabadajoz.org\/wp-content\/uploads\/2023\/04\/IMG_0709-scaled.jpg 768w, https:\/\/mlkdgapmr94j.i.optimole.com\/w:810\/h:1080\/q:mauto\/ig:avif\/https:\/\/blog.sopenabadajoz.org\/wp-content\/uploads\/2023\/04\/IMG_0709-scaled.jpg 1152w, https:\/\/mlkdgapmr94j.i.optimole.com\/w:810\/h:1080\/q:mauto\/ig:avif\/https:\/\/blog.sopenabadajoz.org\/wp-content\/uploads\/2023\/04\/IMG_0709-scaled.jpg 1536w, https:\/\/mlkdgapmr94j.i.optimole.com\/w:250\/h:333\/q:mauto\/ig:avif\/https:\/\/blog.sopenabadajoz.org\/wp-content\/uploads\/2023\/04\/IMG_0709-scaled.jpg 250w, https:\/\/mlkdgapmr94j.i.optimole.com\/w:810\/h:1080\/q:mauto\/ig:avif\/https:\/\/blog.sopenabadajoz.org\/wp-content\/uploads\/2023\/04\/IMG_0709-scaled.jpg 1920w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/blog.sopenabadajoz.org\/?attachment_id=8184'><img data-opt-id=218989844  fetchpriority=\"high\" decoding=\"async\" width=\"1320\" height=\"1760\" src=\"https:\/\/mlkdgapmr94j.i.optimole.com\/w:810\/h:1080\/q:mauto\/ig:avif\/https:\/\/blog.sopenabadajoz.org\/wp-content\/uploads\/2023\/04\/IMG_0706.jpg\" class=\"attachment-mailpoet_newsletter_max size-mailpoet_newsletter_max\" alt=\"\" srcset=\"https:\/\/mlkdgapmr94j.i.optimole.com\/w:810\/h:1080\/q:mauto\/ig:avif\/https:\/\/blog.sopenabadajoz.org\/wp-content\/uploads\/2023\/04\/IMG_0706-scaled.jpg 1320w, https:\/\/mlkdgapmr94j.i.optimole.com\/w:225\/h:300\/q:mauto\/ig:avif\/https:\/\/blog.sopenabadajoz.org\/wp-content\/uploads\/2023\/04\/IMG_0706-scaled.jpg 225w, https:\/\/mlkdgapmr94j.i.optimole.com\/w:768\/h:1024\/q:mauto\/ig:avif\/https:\/\/blog.sopenabadajoz.org\/wp-content\/uploads\/2023\/04\/IMG_0706-scaled.jpg 768w, https:\/\/mlkdgapmr94j.i.optimole.com\/w:810\/h:1080\/q:mauto\/ig:avif\/https:\/\/blog.sopenabadajoz.org\/wp-content\/uploads\/2023\/04\/IMG_0706-scaled.jpg 1152w, https:\/\/mlkdgapmr94j.i.optimole.com\/w:810\/h:1080\/q:mauto\/ig:avif\/https:\/\/blog.sopenabadajoz.org\/wp-content\/uploads\/2023\/04\/IMG_0706-scaled.jpg 1536w, https:\/\/mlkdgapmr94j.i.optimole.com\/w:250\/h:333\/q:mauto\/ig:avif\/https:\/\/blog.sopenabadajoz.org\/wp-content\/uploads\/2023\/04\/IMG_0706-scaled.jpg 250w, https:\/\/mlkdgapmr94j.i.optimole.com\/w:810\/h:1080\/q:mauto\/ig:avif\/https:\/\/blog.sopenabadajoz.org\/wp-content\/uploads\/2023\/04\/IMG_0706-scaled.jpg 1920w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Hemos comenzado en el \u00e1rea de art\u00edstica a realizar meditaciones guiadas para favorecer y mejorar la concentraci\u00f3n y atenci\u00f3n de nuestros alumnos, el saber estar en el aqu\u00ed y ahora, el momento presente. En Sope\u00f1a Badajoz siempre damos a nuestros alumnos las mejores herramientas y t\u00e9cnicas para mejorar en su d\u00eda a d\u00eda. &nbsp;<\/p>\n","protected":false},"author":2,"featured_media":8184,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rop_custom_images_group":[],"rop_custom_messages_group":[],"rop_publish_now":"initial","rop_publish_now_accounts":[],"rop_publish_now_history":[],"rop_publish_now_status":"pending","footnotes":""},"categories":[16],"tags":[],"class_list":["post-8183","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ep-2"],"_links":{"self":[{"href":"https:\/\/blog.sopenabadajoz.org\/index.php?rest_route=\/wp\/v2\/posts\/8183","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.sopenabadajoz.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.sopenabadajoz.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.sopenabadajoz.org\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.sopenabadajoz.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8183"}],"version-history":[{"count":1,"href":"https:\/\/blog.sopenabadajoz.org\/index.php?rest_route=\/wp\/v2\/posts\/8183\/revisions"}],"predecessor-version":[{"id":8186,"href":"https:\/\/blog.sopenabadajoz.org\/index.php?rest_route=\/wp\/v2\/posts\/8183\/revisions\/8186"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.sopenabadajoz.org\/index.php?rest_route=\/wp\/v2\/media\/8184"}],"wp:attachment":[{"href":"https:\/\/blog.sopenabadajoz.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8183"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.sopenabadajoz.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8183"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.sopenabadajoz.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8183"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}